- Online Training
- In-Home Training
- Competition Training Bikini/Figure/Physique
- Body Composition Analysis
- Nutrition Advice
- Uniquely Designed Corporate Wellness Programs
- Conveniently Located - Right off of I-90
- - We are 15 minutes from almost anywhere in Spokane.-
Do you ever find yourself saying
- "I gain weight just by looking at food."
- "I watch what I eat and I still gain weight, why bother."
- "I really want to get fit but I just do not know where to start."
- "I know what to do but I just cannot find the time."
- "Why do I keep paying my monthly gym fees when I never go."
- "The gym is just a meat market, I just want to workout."
APF Wellness Center can help you with anything that may be standing in your way of becoming fit and healthy by designing a plan that will personally fit your needs and goals. There are many programs out there that truly help people, but not everyone because they are generic,
– Everyone's situation is unique –
Generic programs are not uniquely created for YOUR body. What are YOU looking for?
- Increase flexibility
- Lose body fat
- Gain muscle
- Lower cholesterol or blood pressure
- Increase your energy
- Improve at sports
No matter what your current fitness level is or what your goals are, APF can create an affordable program to personally fit you. You can reach your goals!