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"You Bring the Want, We Will Show You the How"


8 Week Fat Loss Challenge 4/10/21 - 6/5/21

Chance to win $1000**

Limited to 100 People - Entry Deadline is 4/6/21 (No entries accepted after deadline)

Info & Prizes

Contest Dates

4/10/21 - 6/5/21

Two Divisions



(One Division Per Person Please!)

Entry Fee is $249


1st Place - $1000**

2nd Place - $250**

3rd Place - 4 weeks Unlimited Classes and 1 Month Gym Membership

** Must be at least 30 participants in your Gender in order to win $1000 for 1st place and $250 for 2nd Place, anything less than 30 participants in your gender the prize will be based on a % of entry fees for 1st and 2nd Place. If there is a tie you will split the prize.

Rules and Regulations

Mandatory Dates & Times

4/10/21 and 6/5/21 for Initial and Final Weigh-in. Time is based on the coach you chose. 

*All the above dates are Mandatory. If you have an issue that keeps you from making it to one of these dates, we must pre-approve this before you sign up for this challenge!* Weigh in for these instances will need to be scheduled with your coach and will have to be done DURING the challenge so that those challengers do not have a head start or extra time to work.*

All Weigh-ins will be held at

A Personal Fit

1300 N Mullan Rd - 509-868-0895

Current Clients - with a Health or Total Wellness Package will receive 1 month free on your current membership. if you are currently a Health or Total Wellness member your next scheduled monthly payment due after this challenge starts will be skipped.

What Is Included?

  • 16 Fitness Classes (Virtual or In Person)

  • 24/7 Gym Membership
  • Personal Coach
  • Macros/Workouts
  • Weekly Guidance
  • 8 Group Training Sessions
  • 1 30 Minute Biomechanical Assessment
  • 10% discount on additional Personal Training and Nutritional Services
  • 2 Body Composition Analysis/Muscle-Fat Analysis/ Obesity Analysis/Segmental Lean Analysis/ECW-TBW Analysis/Fitness Score/BMR/Visceral Fat Analysis/Girth Measurements (These are done at Initial and Final Weighin)
  • 10% off any extra InBody composition tests during contest. (Great idea for mid challenge to see where you are at!)
  • Finisher T-Shirt

You get to choose your Coach - each coach has a designated weighin time and group session(s) time. Below are the following coaches and the times they are offering

Initial Weigh-in Date: 4/10/21 - Final Weigh-in Date: 6/5/21

  • Amy (Weigh-in 6:30am, Group Session Tuesday's 5:30am)
  • Amy (Weigh-in 6:30am, Group Session Wednesday's 5:30pm)
  • Mandy (Weigh-in 8:30am, Group Session Monday's 7:30am)
  • Mandy (Weigh-in 8:30am, Group Session Friday's 5:30am)
  • Mica (Weigh-in 7:00am, Group Session Monday's 5:30pm)
  • Mica (Weigh-in 7:00am, Group Session Thursday's 1pm)
  • Natalie (Weigh-in 8:00am, Group Session Monday's 6am)
  • Natalie (Weigh-in 8:00am, Group Session Wednesday's 9:30am)
  • Rachel (Weigh-in 7:30am, Group Session Tuesday's 5pm)
  • Rachel (Weigh-in 7:30am, Group Session Wednesday's 6am)

Please download the following Apps before the challenge begins from the Google Play Store (for Androids) or the iOS App Store (for Apple).

GymMaster Member Portal: Search for app name in your app store. You will use this app to reserve your classes at A Personal Fit.

MyFitnessPal: You will use this to log your food and share your nutrition info with your personal coach, please start logging NOW!




Make sure to submit registration form and click and pay at the link above to be entered in the challenge.

You will receive your manual and instructions a few days before weigh ins,

make sure to put [email protected] on your safe senders list.